Cheri Huber

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1) There Is Nothing Wrong with You: Going Beyond Self-Hate

Author

Huber, Cheri

Pub. Date

[2021]

Language

English

Description

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"This book offers a witty and practical framework to understand how we get trapped in our psychological stories and how to move past our conditioning. It reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect. It explores the many facets of self-hate, including its role...

2) The Big Bamboozle: How We Are Conned Out of the Life We Want

Author

Huber, Cheri

Pub. Date

[2019]

Language

English

Description

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Zen techniques, from a renowned Zen teacher, to derive greater satisfaction from life Are you making choices that are supposed to give you what you want but leave you feeling unfulfilled and disappointed? This new book is based on the Buddha's teachings and the practice of Zen, and breaks down the structures of this karmic process. Written in a humorous and lighthearted style, it illustrates through essays, stories, and examples what keeps us from...

3) Sweet Zen: Dharma Talks by Cheri Huber

Author

Huber, Cheri

Pub. Date

[2020]

Language

English

Description

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Sweet Zen is an impressive compendium of clear and inspiring teachings showcasing Zen Buddhist approaches to spiritual practice. Offering the unusual perspective on the softness and sweetness to be discovered in the Zen path., which has long been associated with formality and even harshness, this book includes the traditional rigor of Zen practice, but is balanced and eased with ever-growing compassion for the self and for the suffering caused by...